Blog

  1. Anxiety has its weaknesses ;)

    by Aavia Team

    Use your breath to kill anxiety

    Read more →
  2. You’re feeling veeeery sleeeepy, and it might be because of your period

    by Aavia Team

    It's not uncommon for people to feel extra tired during their period 😴

    Read more →
  3. PMDD may be bringing you down

    by Aavia Team

    Learn how PMDD is different from PMS

    Read more →