For Half the World's Population, Hormones Impact Everything

Aavia was founded by people who needed "more than a period tracker," but a better way to understand and improve their overall health.

Aavia is the daily app that helps you track & understand how your hormones impact your life. Built for people with ovaries, by people with ovaries.

Meet Our Founders

Founded at MIT and Developed with Leading OB/GYNs

"We were tired of headaches and missed periods, unexplained aches and pains, and canceled plans from mood swings and breakouts."

85% of people with ovaries learn about their hormone health on social media—5% at school. We created the technology, tools, and community to understand ovarian hormone cycles to improve our quality of life, so future generations don't have to fend for themselves like we did. We talk about it more in this video!

A person with long dark hair wearing a leather jacket against a blue patterned background.

Aagya Mathur

Co-founder & CEO

A person in a purple hoodie smiling against a clear blue sky.

Aya Suzuki

Cofounder & Head of Design & Experience

Members report a 210% increase in mental health awareness in relationship to their hormone cycles, with an 80% increase in confidence just after three weeks of using Aavia.

We’ll teach you everything you should’ve learned in school (but didn’t)

📊

Advanced cyclical insights & trends

🏃‍♀️

Science-backed nutrition, workout, productivity, and social recommendations personalized to you

👩‍⚕️

Developed with leading OB/GYNs

🔒

Privacy Protected.
Your data is never sold or shared

✔️

Data-protected with anonymous sign-in

✔️

Science-backed education (that’s fun!)

✔️

Personalized insights & recommendations

✔️

Community-driven platform

Our Medical Advisory Board

Dr. Uma Lerner, M.D.

Reproductive health psychiatrist; UCSF, Psychiatry

Dr. Staci Tanouye, M.D., FACOG

OB/GYN, Mayo Clinic; Viral TikTok @dr.staci.t

Community is Everything:

What Our Members Have to Say

"

This app has saved me and keeps me more at ease with my PCOS and PMDD thank you so much for creating it

5/5

Aavia member

"

THIS IS WHAT I’VE BEEN WAITING FOR. My period from the beginning has been the roughest thing and I’m so bad at tracking because all the apps are so unmotivating and don’t have the right symptoms but THIS. OMG.

5/5

aavia member

"

This makes womanhood seem so much more manageable <3

5/5

aavia member

Resources & Case Studies

Case Study

How Dr. Uma, M.D. uses Aavia with her patients

TikTok By Dr. Staci, M.D.

Learn from credible experts online

We Prioritize the Highest Standards of Data Security and Privacy

Privacy is at the heart of what we do. Keeping health data safe and secure is essential to our operations. Aavia members can import, export, or delete data at any time. Check out our easy-to-read privacy policy.

Privacy Policy

Join Our Community

For press and all other inquiries, email support@aavia.io 

As Seen In:

For Half the World's Population, Hormones Impact Everything

Aavia was founded by people who needed "more than a period tracker," but a better way to understand and improve their overall health.

Aavia is the daily app that helps you track & understand how your hormones impact your life. Built for people with ovaries, by people with ovaries.

Meet Our Founders

Founded at MIT and Developed with Leading OB/GYNs

"We were tired of headaches and missed periods, unexplained aches and pains, and canceled plans from mood swings and breakouts."

85% of people with ovaries learn about their hormone health on social media—5% at school. We created the technology, tools, and community to understand ovarian hormone cycles to improve our quality of life, so future generations don't have to fend for themselves like we did. We talk about it more in this video!

Aagya Mathur

Co-founder & CEO

Aya Suzuki

Co-founder & Head of Design & Experience

Members report a 210% increase in mental health awareness in relationship to their hormone cycles, with an 80% increase in confidence just after three weeks of using Aavia.

We’ll teach you everything you should’ve learned in school (but didn’t)

📊

Advanced cyclical insights & trends

🏃‍♀️

Science-backed nutrition, workout, productivity, and social recommendations personalized to you

👩‍⚕️

Developed with leading OB/GYNs

🔒

Privacy Protected.
Your data is never sold or shared

✔️

Data-protected with anonymous sign-in

✔️

Science-backed education (that’s fun!)

✔️

Personalized insights & recommendations

✔️

Community-driven platform

Our Medical Advisory Board

Dr. Uma Lerner, M.D.

REPRODUCTIVE HEALTH PSYCHIATRIST; UCSF, PHYCHIATRY

Dr. Staci Tanouye, M.D., FACOG

OB/GYN, MAYO CLINIC; VIRAL TIKTOKER @DR. STACI.T

Community is Everything:

What Our Members Have to Say

"

This app has saved me and keeps me more at ease with my PCOS and PMDD thank you so much for creating it

5/5

Aavia member

"

THIS IS WHAT I’VE BEEN WAITING FOR. My period from the beginning has been the roughest thing and I’m so bad at tracking because all the apps are so unmotivating and don’t have the right symptoms but THIS. OMG.

5/5

aavia member

"

This makes womanhood seem so much more manageable <3

5/5

aavia member

Resources & Case Studies

Case Study

How Dr. Uma, M.D. uses Aavia with her patients

TikTok By Dr. Staci, M.D.

Learn from credible experts online

We Prioritize the Highest Standards of Data Security and Privacy

Privacy is at the heart of what we do. Keeping health data safe and secure is essential to our operations. Aavia members can import, export, or delete data at any time. Check out our easy-to-read privacy policy.

Privacy Policy

Join Our Community

For press and all other inquiries, email support@aavia.io 

As Seen In: