For Half the World's Population, Hormones Impact Everything
Aavia was founded by people who needed "more than a period tracker," but a better way to understand and improve their overall health.
Aavia is the daily app that helps you track & understand how your hormones impact your life. Built for people with ovaries, by people with ovaries.
Meet Our Founders
Founded at MIT and Developed with Leading OB/GYNs
"We were tired of headaches and missed periods, unexplained aches and pains, and canceled plans from mood swings and breakouts."
85% of people with ovaries learn about their hormone health on social media—5% at school. We created the technology, tools, and community to understand ovarian hormone cycles to improve our quality of life, so future generations don't have to fend for themselves like we did. We talk about it more in this video!
Aagya Mathur
Co-founder & CEO
Aya Suzuki
Cofounder & Head of Design & Experience
Members report a 210% increase in mental health awareness in relationship to their hormone cycles, with an 80% increase in confidence just after three weeks of using Aavia.
We’ll teach you everything you should’ve learned in school (but didn’t)
📊
Advanced cyclical insights & trends
🏃♀️
Science-backed nutrition, workout, productivity, and social recommendations personalized to you
👩⚕️
Developed with leading OB/GYNs
🔒
Privacy Protected.
Your data is never sold or shared
✔️
Data-protected with anonymous sign-in
✔️
Science-backed education (that’s fun!)
✔️
Personalized insights & recommendations
✔️
Community-driven platform
Our Medical Advisory Board
Dr. Uma Lerner, M.D.
Reproductive health psychiatrist; UCSF, Psychiatry
Dr. Staci Tanouye, M.D., FACOG
OB/GYN, Mayo Clinic; Viral TikTok @dr.staci.t
Community is Everything:
What Our Members Have to Say
"
This app has saved me and keeps me more at ease with my PCOS and PMDD thank you so much for creating it
5/5
Aavia member
"
THIS IS WHAT I’VE BEEN WAITING FOR. My period from the beginning has been the roughest thing and I’m so bad at tracking because all the apps are so unmotivating and don’t have the right symptoms but THIS. OMG.
5/5
aavia member
"
This makes womanhood seem so much more manageable <3
5/5
aavia member
Resources & Case Studies
We Prioritize the Highest Standards of Data Security and Privacy
Privacy is at the heart of what we do. Keeping health data safe and secure is essential to our operations. Aavia members can import, export, or delete data at any time. Check out our easy-to-read privacy policy.
Privacy Policy
Join Our Community
For press and all other inquiries, email support@aavia.io
As Seen In:
For Half the World's Population, Hormones Impact Everything
Aavia was founded by people who needed "more than a period tracker," but a better way to understand and improve their overall health.
Aavia is the daily app that helps you track & understand how your hormones impact your life. Built for people with ovaries, by people with ovaries.
Meet Our Founders
Founded at MIT and Developed with Leading OB/GYNs
"We were tired of headaches and missed periods, unexplained aches and pains, and canceled plans from mood swings and breakouts."
85% of people with ovaries learn about their hormone health on social media—5% at school. We created the technology, tools, and community to understand ovarian hormone cycles to improve our quality of life, so future generations don't have to fend for themselves like we did. We talk about it more in this video!
Aagya Mathur
Co-founder & CEO
Aya Suzuki
Co-founder & Head of Design & Experience
Members report a 210% increase in mental health awareness in relationship to their hormone cycles, with an 80% increase in confidence just after three weeks of using Aavia.
We’ll teach you everything you should’ve learned in school (but didn’t)
📊
Advanced cyclical insights & trends
🏃♀️
Science-backed nutrition, workout, productivity, and social recommendations personalized to you
👩⚕️
Developed with leading OB/GYNs
🔒
Privacy Protected.
Your data is never sold or shared
✔️
Data-protected with anonymous sign-in
✔️
Science-backed education (that’s fun!)
✔️
Personalized insights & recommendations
✔️
Community-driven platform
Our Medical Advisory Board
Dr. Uma Lerner, M.D.
REPRODUCTIVE HEALTH PSYCHIATRIST; UCSF, PHYCHIATRY
Dr. Staci Tanouye, M.D., FACOG
OB/GYN, MAYO CLINIC; VIRAL TIKTOKER @DR. STACI.T
Community is Everything:
What Our Members Have to Say
"
This app has saved me and keeps me more at ease with my PCOS and PMDD thank you so much for creating it
5/5
Aavia member
"
THIS IS WHAT I’VE BEEN WAITING FOR. My period from the beginning has been the roughest thing and I’m so bad at tracking because all the apps are so unmotivating and don’t have the right symptoms but THIS. OMG.
5/5
aavia member
"
This makes womanhood seem so much more manageable <3
5/5
aavia member
Resources & Case Studies
We Prioritize the Highest Standards of Data Security and Privacy
Privacy is at the heart of what we do. Keeping health data safe and secure is essential to our operations. Aavia members can import, export, or delete data at any time. Check out our easy-to-read privacy policy.
Privacy Policy
As Seen In: