Blog

  1. The Best Birth Control Pill For You: A Guide

    by Aavia Team

    The best birth control pill for you: a guide
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  2. The delicate dance of period and poop 💩

    by Aavia Team

    Hygiene tips for everything down there during your period

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  3. We're just going to say it: Caffeine isn't great for your period

    by Aavia Team

    Learn why caffeine, as good of a friend as it may seem, can actually be worsening your period symptoms

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  4. Anxiety has its weaknesses ;)

    by Aavia Team

    Use your breath to kill anxiety

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  5. You’re Feeling Veeeery Sleeeepy, and It Might Be Because of Your Period

    by Aavia Team

    It's not uncommon for people to feel extra tired during their period 😴

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  6. PMDD may be bringing you down

    by Aavia Team

    Learn how PMDD is different from PMS

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