Blog

  1. Beverages Fit to Fight Menstrual Cramps

    by Rank Science

    It’s your period week and if that means you’re feeling less like this 🥳 and more like this 🤢 then you’ll want to dive into this list of beverages t...
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  2. 📌 Down PMDD

    by Rank Science

    If you’re feeling intense PMS symptoms, especially around mood and emotions, it’s possible you may be experiencing something called premenstrual dy...
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  3. Clinical Depression vs PMDD

    by Aavia Team

    Feeling really down before your period? You're definitely not alone. But how do you know if what you're experiencing is PMDD, depression, or someth...
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  4. Do Birth Control and PMS Play Nice?

    by Rank Science

    With PMS (premenstrual syndrome) being linked to fluctuations in hormones, and the pill itself containing hormones, it’s good to know how these two...
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  5. Am I PMSing or Just Having a Regular Old Mood Swing?

    by Rank Science

    PMS (premenstrual syndrome) is different for everyone, which can make it hard to know what your individual symptoms even are. This becomes especial...
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  6. Irritability is So… Irritating

    by Rank Science

    Irritability is a chain effect. For one reason or another, we sometimes find ourselves reacting negatively to things that normally wouldn’t bother ...
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