Your hormones impact everything, from mood and sex drive to quality of sleep and risk of injury.
Aavia uses data-driven and science-backed insights to tell you when to expect mood swings, low energy, cramps, and more to help make your bad days better. Take 1 minute a day to swipe and unlock personalized insights into your cycle, with recommendations on how to feel your best.
Level Up With the Aavia Planner
More energy, faster recovery, and better days, so you can keep up with the things you love.
The Aavia Planner tells you the best times to work out, schedule date night or study group, and to prioritize good-for-you nutrients to beat cramps, low energy, mood swings, and more.
Hear from our members
"I love it. Fangirling. This is exactly what I need. I'm always googling these things and can never find an answer."
"I downloaded this app expecting something like this. I like what is already there, so i'm really happy you're implementing this planner feature. Super educational"