Blog

  1. Face-Washing During Your Period

    by Rank Science

    As your period approaches, your skin may lose moisture. This can feel to you like dry and flakey skin, or acne if your skin instead over-compensate...
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  2. Maintain the Moisture! Fighting Dry Skin and Acne On Your Period

    by Rank Science

    When your hormone levels drop around your period, it can cause dryness in your skin. If you are more used to breakouts during your period, you can ...
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  3. Managing Migraines

    by Aavia Team

    We hear you’re having headaches. We wish we could take it away, but since we don’t have that super power, we’re hoping that the following treatment...
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  4. Eating for Energy

    by Rank Science

    There are days in your cycle where you might feel more fatigued. Based on what we know about your cycle, today could be one of those days. If that’...
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  5. Beverages Fit to Fight Menstrual Cramps

    by Rank Science

    It’s your period week and if that means you’re feeling less like this 🥳 and more like this 🤢 then you’ll want to dive into this list of beverages t...
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  6. 📌 Down PMDD

    by Rank Science

    If you’re feeling intense PMS symptoms, especially around mood and emotions, it’s possible you may be experiencing something called premenstrual dy...
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