Blog

  1. Let's Talk About Sex: How to Manage Anxiety About Sex

    by Aavia Team

    By: Lily Ostler, LMSW So you’re having sex, and it’s awesome, awkward, exciting, uncomfortable, confusing, exhilarating, sexy, and strange. I hear ...
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  2. Let's Talk About Sex: How to Communicate Your Wants, Boundaries, and More

    by Aavia Team

    By: Lily Ostler, LMSW Communication is arguably one of the most important parts of our lives: it’s the basis of our relationships and how we share ...
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  3. All About Ovulation

    by Aavia Team

    Medically reviewed by: Dr. Uma Lerner There are so many things about sex that can make you nervous -- am I doing this right?! Are they enjoying thi...
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  4. We're Partnering with 776!

    by Aavia Team

    We're excited to announce our partnership with Alexis Ohanian, Katelin Holloway, and Seven Seven Six. Together, we will scale our hormone health pl...
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  5. What is PMDD?

    by Aavia Team

    Reviewed by: Dr. Nubia Chong If you're a person with ovaries, you’ve probably heard plenty of jokes about how PMS can make you act crazy. Do you ev...
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  6. Your Health and Safety Has Always Been Our Top Priority

    by Aavia Team

    When my cofounders and I started Aavia, we wanted to benefit people with the hormonal insights we didn’t have growing up. From Day 1, our intention...
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