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Hacks to Avoid Period Cramps
by Aavia Team
Period cramps - aren’t they the absolute worst? About 9 out of 10 women will experience cramping before or during their period. Sometimes it's manageable, but other times it can cause you to miss out on social events, work, or leave you feeling incapable of doing anything. Without the cramps, you would probably agree that periods would be so much more manageable!Read more →Why Do I Get Anxiety Before My Period?
by Aavia Team
If you’ve ever dealt with intense nervousness, excessive worrying, or sudden tension right before your period, chances are you’re suffering from PMS related anxiety. Depending on the severity of these symptoms, your doctor may even find that you have other underlying conditions. Don’t worry, we’re going to dive right into what PMS anxiety is and what you can do about it 😮💨.Read more →How to Enjoy Safe Lesbian Sex
by Aavia Team
We don't want to sound like a broken record but...practicing safe sex is crucial. The reality is any type of sex, regardless of your sexuality, automatically puts you at risk for sexually transmitted infections. Sometimes, there is a misconception that sex between two women carries a lower risk of STIs, which is definitely not the case. Buckle up because we’re going to be getting into all the nitty-gritty details of lesbian sex, and how you can make sure you’re being as safe as possible!
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