What the hormone cycle is and what's considered "normal"

Learn about primary and secondary dysmenorrhea, and how to relieve the pain during your period

We asked Carmen and Maia, two Gen Z Black women and co-hosts of Big Fish: Sink or Swim podcast, about their thoughts on Black History Month and healthcare.

Disclaimer: This article contains topics such as sexual assault, domestic violence, stalking, and physical violence. We acknowledge that this content may be difficult for some individuals, but its purpose is to encourage individuals to care for their safety and wellbeing if they find themselves to be in similar, difficult situations.

Marketing intern Tianna shares what she finally did to address her painful periods