Blog

  1. Managing Migraines

    by Aavia Team

    We hear you’re having headaches. We wish we could take it away, but since we don’t have that super power, we’re hoping that the following treatment...
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  2. Estrogen Might Be Making Your Head Ache

    by Rank Science

    Think of your cycle like a roller coaster ride. Then think of the estrogen in your body as the car on the tracks. The estrogen rises and falls thro...
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  3. Some Periods are Terrible at Goodbyes

    by Rank Science

    Spotting is what we’ve come to know as the little bit of blood that appears on toilet paper, or underwear when we least expect to see it. Since it ...
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  4. Not Today Nausea: How to Manage That 🤮 Feeling

    by Rank Science

    There’s never a good time for nausea. If that 🤮feeling starts creeping in on you, here are some things to: Do ✅ Drink clear or ice-cold drinks ✅ Ea...
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  5. Feel like your energy levels are nearing empty?

    by Rank Science

    If you’re feeling low energy, start with the obvious: where you’re exerting your energy. If you have a lot of social obligations and a long to-do l...
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  6. When You Lose Blood, You Lose Iron

    by Rank Science

    Remember that first time you got your period? How strange it was to have blood coming from your body and it being normal, even though it didn’t see...
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