Blog

  1. The difference between hormonal headache vs menstrual migraine

    by Aavia Team

    While a hormonal headache and a menstrual migraine are both caused by fluctuating hormones, the difference between the two involves the severity ...
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  2. Natural remedies for a heavy period

    by Rank Science

    Home and natural remedies for heavy period 🥺: Hydrate Eat vitamin C-rich foods, e.g. red and green peppers, kiwis, strawberries, brussels sprout...
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  3. What to do about Heavy Periods

    by Rank Science

    A good indication that your periods are heavy 🩸🩸🩸 if you: are having to change your sanitary products every hour or 2 are passing blood clots la...
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  4. What the different period colors mean

    by Rank Science

    Your period color might appear to be black, brown, dark red, bright red, pink, orange or gray. According to the American Academy of Obstetricians...
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  5. What's spotting?

    by Rank Science

    Spotting is any bleeding from the vagina that is not due to a woman’s monthly period. Some women also refer to the light bleeding before and afte...
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  6. No periods? Learn about amenorrhea

    by Rank Science

    If you don't eat enough carbs, you may experience irregular menstrual cycles or amenorrhea. Amenorrhea is defined as a woman's menstrual cycle be...
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