Blog

  1. Irritability is So… Irritating

    by Rank Science

    Irritability is a chain effect. For one reason or another, we sometimes find ourselves reacting negatively to things that normally wouldn’t bother ...
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  2. Restless and/or Irritable AF?

    by Rank Science

    For those of us who drink, the alcoholic beverage is basically a go-to when we’re stressed. But, and don’t be mad, limiting alcohol when you’re fee...
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  3. Turn Your Anxiety Into Excitement (no, really)

    by Rank Science

    It’s really not that crazy to hear that excitement and anxiety come from the same chemical process in the brain. They both give you that rush. It’s...
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  4. Anxiety has its weaknesses ;)

    by Aavia Team

    Use your breath to kill anxiety

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