For Half the World's Population, Hormone Health Impacts Everything

We are focused on improving the lives of people with ovaries by providing daily, tailored lifestyle, health, and wellness recommendations based on individual hormone patterns.

Changing the Way Women Manage their Hormone Health

The foundation of women’s health starts with understanding your hormones—it’s more than just your period or fertility. Physical and mental symptoms like mood, sleep, energy, and productivity impact how women are able to show up in their personal and professional lives every day.

88%

of women have reported having to miss work or struggle in silence due to their hormone cycle symptoms such as migraines, cramps, and mental health

42%

of women missing 5+ days of work annually

*Women: referring to anyone with ovaries, unrelated to gender association

Real Results, Real Impact

In just 3 weeks Aavia members report:

  80%  

Increase in Confidence Around Health

  80%  

Improvement in Symptom Management

  210%  

Improvement in Mental Health Awareness

Why Choose Aavia for Your Team?

70%+ of Aavia members say they want their employer to cover Hormone Health as a benefit

Improve Overall Health & Productivity

Aavia boosts productivity by providing personalized health insights for daily optimization.

Reduce Absenteeism

Through proactive management of hormone cycle symptoms, Aavia helps to decrease the days missed at work due to hormone-related issues, saving costs related to absenteeism and presenteeism.

Enhance Existing Wellness Programs

Integrate Aavia to complement and enhance your current wellness offerings, ensuring a more inclusive and comprehensive approach to employee well-being.

Why People Love Using Aavia

  1  

Track and Understand Cycle Symptoms and Patterns

  2  

Predict How You'll Feel

  3  

Personalized Recommendations

"

I recommend patients use Aavia to track their menstrual cycle, remind them to take their birth control, and track mood and other symptoms. This helps patients be more aware of their body and hormonal fluctuations. They can also bring this data into their appointments with me to help me better diagnose and treat their symptoms.

Dr. Uma Lerner, MD

Reproductive Health Psychiatry, UCSF, Aavia Medical Advisor

"

As an OB/GYN, I ask that all of my patients track their cycle. This allows me to understand if their symptoms, like irregular periods, breakouts, mood swings, or sleep issues, are related to their cycle. This helps me develop an effective treatment plan, so my patients can feel better, faster.

DR. STACI TANOYUE, MD, FACOG

OB/GYN, MAYO CLINIC, AAVIA MEDICAL ADVISOR

We Prioritize the Highest Standards of Data Security and Privacy

Privacy is at the heart of what we do. Keeping health data safe and secure is essential to our operations. Aavia members can import, export, or delete data at any time. Check out our easy-to-read privacy policy.

Privacy Policy

Want to Add Aavia as a Benefit?

We're committed to changing workplace wellness by focusing on improving health outcomes for individuals with ovaries.

If you're an employer interested in enhancing your team's well-being and productivity through innovative health solutions, or if you simply wish to learn more about our mission, we're eager to connect with you.

Join Now

For Half the World's Population, Hormone Health Impacts Everything

We are focused on improving the lives of people with ovaries by providing daily, tailored lifestyle, health, and wellness recommendations based on individual hormone patterns.

JOIN THE WAITLIST TO BRING OUR HORMONE HEALTH 101 SESSION TO YOUR COMPANY

Changing the Way Women Manage their Hormone Health

The foundation of women’s health starts with understanding your hormones—it’s more than just your period or fertility. Physical and mental symptoms like mood, sleep, energy, and productivity impact how women are able to show up in their personal and professional lives every day.

88%

of women have reported having to miss work or struggle in silence due to their hormone cycle symptoms such as migraines, cramps, and mental health

42%

of women missing 5+ days of work annually

*Women: referring to anyone with ovaries, unrelated to gender association

Real Results, Real Impact

In just 3 weeks Aavia members report:

  80%  

Increase in Confidence Around Health

  80%  

Improvement in Symptom Management

  210%  

Improvement in Mental Health Awareness

Why Choose Aavia for Your Team?

70%+ of Aavia members say they want their employer to cover Hormone Health as a benefit

Improve Overall Health & Productivity

Aavia boosts productivity by providing personalized health insights for daily optimization.

Reduce Absenteeism

Through proactive management of hormone cycle symptoms, Aavia helps to decrease the days missed at work due to hormone-related issues, saving costs related to absenteeism and presenteeism.

Enhance Existing Wellness Programs

Integrate Aavia to complement and enhance your current wellness offerings, ensuring a more inclusive and comprehensive approach to employee well-being.

Why People Love Using Aavia

  1  

Track and Understand Cycle Symptoms and Patterns

  2  

Predict How You'll Feel

  3  

Personalized
Recommendations

"

I recommend patients use Aavia to track their menstrual cycle, remind them to take their birth control, and track mood and other symptoms. This helps patients be more aware of their body and hormonal fluctuations. They can also bring this data into their appointments with me to help me better diagnose and treat their symptoms.

Dr. Uma Lerner, MD

Reproductive Health Psychiatry, UCSF, Aavia Medical Advisor

"

As an OB/GYN, I ask that all of my patients track their cycle. This allows me to understand if their symptoms, like irregular periods, breakouts, mood swings, or sleep issues, are related to their cycle. This helps me develop an effective treatment plan, so my patients can feel better, faster.

DR. STACI TANOYUE, MD, FACOG

OB/GYN, MAYO CLINIC, AAVIA MEDICAL ADVISOR

We Prioritize the Highest Standards of Data Security and Privacy

Privacy is at the heart of what we do. Keeping health data safe and secure is essential to our operations. Aavia members can import, export, or delete data at any time. Check out our easy-to-read privacy policy.

Privacy Policy

Want to Add Aavia as a Benefit?

We're committed to changing workplace wellness by focusing on improving health outcomes for individuals with ovaries.


If you're an employer interested in enhancing your team's well-being and productivity through innovative health solutions, or if you simply wish to learn more about our mission, we're eager to connect with you.

Join Now