Not your basic period tracker

Track, learn, and understand your hormones to feel your best—all cycle long with Aavia. Data-protected. Women-owned. FSA/HSA eligible.

In just 3 weeks of using Aavia, 80% of members report improvement in symptom management.

Be your own best advocate

Share Trends with your doctor for better care and focused conversations. Includes flags for potential PMDD. Built with leading OBGYNs.

Learn about your cycle in a few swipes

The more you log, the smarter your predictions get! Track mood, periods, discharge, body aches, and more.

Connect with our community

Nothing is TMI. FAQs: pregnancy anxiety, discharge, first periods, UTIs, yeast infections (and stay anonymous).

Your body is your business

At Aavia, personal information is always protected. Sign up anonymously and wipe your data anytime, no questions asked. It is our duty to keep you safe. 🔒

Supercharge your daily routine with VIP 🔋

Improve symptoms with in-depth recommendations and education for nutrition (Sunday grocery list), workouts, productivity, social time, and more. Avoid surprises with your mood and symptom forecasts.

For US members, partner sharing via SMS is included and FSA/HSA plans are available.

Hear from our members 💜

"I have unpredictable cycles & symptoms, so I’ve always struggled knowing exactly what to do for my body. Aavia has broken it down so clearly, and I know what to expect going into the unknown of my cycle. I absolutely love to this app. 🫶"

- Aavia member, 21

"I am trying to live my life based on which phase I’m in, and this app makes it so easy."

- Aavia member, 26

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Aavia is a proud participant of the 2024 Mayo Clinic and ASU MedTech Accelerator program: