https://aavia.io/blogs/blog/41 2023-12-06T16:16:52-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/41_cover.png?v=1602110146 The delicate dance of period and poop 💩 The delicate dance of periods and poop - Aavia https://aavia.io/blogs/blog/5 2023-12-06T16:00:35-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/5_cover_39afe065-f40f-4267-ae5b-91cbc5ca6abe.png?v=1602110366 We're just going to say it: Caffeine isn't great for your period Caffeine isn't great for your period - Aavia https://aavia.io/blogs/blog/2 2025-12-02T15:38:48-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/sleep_37a62077-f800-4aed-9f1e-0f4f6a7c0dcf.png?v=1764707928 You’re Feeling Veeeery Sleeeepy, and It Might Be Because of Your Period https://aavia.io/blogs/blog/3 2023-12-06T16:01:25-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/3_cover_38ec13a5-7c13-4daf-8c96-7dc9095d4b9d.png?v=1602110193 Anxiety has its weaknesses ;) Anxiety has its weaknesses - Aavia https://aavia.io/blogs/blog/1 2023-12-06T16:01:41-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/1_cover_6f485e6c-8a74-4968-89bd-596f5c31767a.png?v=1602110131 PMDD may be bringing you down PMDD may be bring you down - Aavia https://aavia.io/blogs/blog/best-birth-control-pill-for-you 2023-12-06T15:29:48-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/diff_kinds_of_BCP.jpg?v=1611528720 The Best Birth Control Pill For You: A Guide Different kinds of birth control pills - Aavia https://aavia.io/blogs/blog/birth-control-pill-benefits 2023-12-06T15:28:48-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/best_BCP_for_you.jpg?v=1618317357 Birth Control Pill: Benefits Beyond Preventing Pregnancy Birth Control Pill: Benefits Beyond Preventing Pregnancy https://aavia.io/blogs/blog/does-the-pill-affect-fertility 2023-12-06T15:06:00-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/fertility.png?v=1618322775 Does Birth Control Reduce Fertility? Does the Birth Control Pill Affect Fertility https://aavia.io/blogs/blog/how-to-use-your-period-to-your-athletic-advantage 2023-12-06T15:29:20-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/athlete.jpg?v=1618317234 How to Use Your Period to Your Athletic Advantage How to Use Your Period to Your Athletic Advantage https://aavia.io/blogs/blog/from-slavery-to-healthcare-america-continues-to-fail-black-women 2023-12-06T16:17:25-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/america_continues_to_fail_black_women.jpg?v=1618322757 From Slavery to Healthcare, America Continues to Fail Black Women From Slavery to Healthcare, America Continues to Fail Black Women https://aavia.io/blogs/blog/what-does-feminism-even-mean-anymore 2024-10-10T13:54:48-04:00 weekly https://aavia.io/blogs/blog/bloated 2025-12-04T12:07:10-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/bloated.png?v=1764868030 B L O A T E D ? https://aavia.io/blogs/blog/8 2023-12-06T15:33:29-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/8_cover.png?v=1618317577 Placebo ≠ Pregnant Placebo ≠ Pregnant https://aavia.io/blogs/blog/9 2023-12-06T15:33:13-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/9_cover.png?v=1618317591 Exercising on Your Period Exercising on Your Period https://aavia.io/blogs/blog/10 2023-12-06T16:16:52-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/10_cover.png?v=1618317643 When You Lose Blood, You Lose Iron When You Lose Blood, You Lose Iron https://aavia.io/blogs/blog/turn-your-anxiety-into-excitement-no-really 2023-12-06T15:31:54-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/11_cover.png?v=1618317671 Turn Your Anxiety Into Excitement (no, really) Turn Your Anxiety Into Excitement https://aavia.io/blogs/blog/12 2023-12-06T16:16:52-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/12_cover.png?v=1618317655 Feel like your energy levels are nearing empty? Feel like your energy levels are nearing empty https://aavia.io/blogs/blog/13 2023-12-06T15:31:39-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/13_cover.png?v=1618317683 Restless and/or Irritable AF? Restless and/or Irritable AF https://aavia.io/blogs/blog/14 2023-12-06T15:31:18-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/14_cover.png?v=1618317693 Have You Heard of Seed Cycling? Have You Heard of Seed Cycling https://aavia.io/blogs/blog/15 2023-12-06T15:31:00-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/15_cover.png?v=1618317703 Irritability is So… Irritating Irritability is So… Irritating https://aavia.io/blogs/blog/16 2023-12-06T15:30:42-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/16_cover.png?v=1618317714 Am I PMSing or Just Having a Regular Old Mood Swing? Am I PMSing or Just Having a Regular Old Mood Swing https://aavia.io/blogs/blog/17 2023-12-06T15:34:02-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/17_cover.png?v=1618317290 Do Birth Control and PMS Play Nice? Do Birth Control and PMS Play Nice https://aavia.io/blogs/blog/depression-vs-pmdd 2025-12-02T16:16:58-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pmdd_89f4c519-eff3-4cb3-9361-07c321b813e9.png?v=1764710218 Clinical Depression vs PMDD https://aavia.io/blogs/blog/19 2023-12-06T15:09:32-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/19_cover.png?v=1618318128 📌 Down PMDD Down PMDD https://aavia.io/blogs/blog/20 2023-12-06T15:11:45-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/20_cover.png?v=1618318073 Beverages Fit to Fight Menstrual Cramps Beverages Fit to Fight Menstrual Cramps https://aavia.io/blogs/blog/21 2023-12-06T15:11:25-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/21_cover.png?v=1618318082 Eating for Energy Eating for Energy https://aavia.io/blogs/blog/25 2023-12-06T16:16:52-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/25_cover.png?v=1605653876 Managing Migraines https://aavia.io/blogs/blog/26 2023-12-06T15:30:08-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/26_cover.png?v=1618317743 Maintain the Moisture! Fighting Dry Skin and Acne On Your Period Maintain the Moisture! Fighting Dry Skin and Acne On Your Period https://aavia.io/blogs/blog/27 2023-12-06T15:09:56-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/27_cover.png?v=1618317753 Face-Washing During Your Period Face-Washing During Your Period https://aavia.io/blogs/blog/28 2023-12-06T15:14:35-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/28_cover.png?v=1618317917 One Reason Your Sex Drive Might be Low… One Reason Your Sex Drive Might be Low https://aavia.io/blogs/blog/29 2023-12-06T15:14:20-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/29_cover.png?v=1618318009 What to do if you're late What to do if you're late https://aavia.io/blogs/blog/30 2023-12-06T15:14:01-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/30_cover.png?v=1618318020 Missed your pills? Missed your pills https://aavia.io/blogs/blog/31 2023-12-06T15:13:46-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/31_cover.png?v=1618318333 When to take Emergency Contraception When to take Emergency Contraception https://aavia.io/blogs/blog/32 2023-12-06T15:13:29-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/32_cover.png?v=1618318355 Lost a pill? Lost a pill https://aavia.io/blogs/blog/33 2023-12-06T15:12:38-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/33_cover.png?v=1618318373 Is it safe to skip a period? Is it safe to skip a period https://aavia.io/blogs/blog/34 2025-12-02T16:03:37-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/no_period_9f3c90cc-b771-4df4-92a2-e3c6dd3b7173.png?v=1764709417 No Periods? Learn About Amenorrhea https://aavia.io/blogs/blog/35 2023-12-06T15:17:11-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/35_cover.png?v=1618318416 What's inside the placebo pills? What's inside the placebo pills https://aavia.io/blogs/blog/spotting 2025-12-02T16:39:25-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/spotting_67d94254-0cde-45fa-a209-8927a0b6fe48.png?v=1764711565 What's Spotting? https://aavia.io/blogs/blog/37 2025-12-04T13:43:41-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/period_blood_a9608d44-f7ea-4316-867c-3e82f3265146.png?v=1764873821 What the Different Period Colors Mean https://aavia.io/blogs/blog/38 2025-12-02T14:44:41-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/heavy_periods_0486e3b6-3a3f-43d2-b5e3-03b3cb01793d.png?v=1764704681 What To Do About Heavy Periods https://aavia.io/blogs/blog/39 2023-12-06T16:17:24-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/39_cover.png?v=1618318461 Natural remedies for a heavy period Natural remedies for a heavy period https://aavia.io/blogs/blog/40 2023-12-06T15:13:10-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/40_cover.png?v=1618318475 When can I start the pill? When can I start the pill https://aavia.io/blogs/blog/50 2023-12-06T15:36:35-05:00 weekly https://aavia.io/blogs/blog/the-difference-between-hormonal-headache-vs-menstrual-migraine 2025-12-02T16:25:44-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/headaches_77525987-ab01-4336-a8e9-8062676885c4.png?v=1764710744 The difference between hormonal headache vs menstrual migraine https://aavia.io/blogs/blog/45 2023-12-06T15:35:45-05:00 weekly https://aavia.io/blogs/blog/43 2023-12-06T15:35:32-05:00 weekly https://aavia.io/blogs/blog/44 2023-12-06T15:35:18-05:00 weekly https://aavia.io/blogs/blog/42 2023-12-06T15:35:02-05:00 weekly https://aavia.io/blogs/blog/48 2023-12-06T16:16:52-05:00 weekly https://aavia.io/blogs/blog/49 2023-12-06T15:34:43-05:00 weekly https://aavia.io/blogs/blog/your-menstruation-menu 2023-12-06T15:22:19-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/menstrual_menu.jpg?v=1618322750 Your Menstruation Menu Your Menstruation Menu https://aavia.io/blogs/blog/creativity-during-your-cycle 2023-12-06T16:17:24-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/creativity.jpg?v=1618321006 Creativity During Your Cycle Creativity During Your Cycle https://aavia.io/blogs/blog/your-skin-on-hormones 2023-12-06T15:21:48-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/skin.jpg?v=1618322709 Your Skin on Hormones Your Skin on Hormones https://aavia.io/blogs/blog/productivity-and-periods 2023-12-06T16:17:24-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/productivity.jpg?v=1618322766 Productivity and Periods 💡🩸 Productivity and Periods https://aavia.io/blogs/blog/4-moods-1-you 2025-12-02T16:18:22-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-neemias-seara-3680316_1.jpg?v=1764710302 4 Moods, 1 You 😅 4 Moods, 1 You https://aavia.io/blogs/blog/eating-in-harmony-with-your-hormones 2023-12-06T15:27:24-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/eating_in_harmony_with_your_hormones.jpg?v=1618318733 Eating In Harmony With Your Hormones Eating In Harmony With Your Hormones https://aavia.io/blogs/blog/insights-from-a-health-coach-a-pcos-lifestyle 2024-01-05T22:33:21-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-sam-lion-5731832.jpg?v=1618318908 Insights From a Health Coach: A PCOS Lifestyle Insights From a Health Coach: A PCOS Lifestyle https://aavia.io/blogs/blog/hormonal-is-human-it-s-more-than-just-your-period 2023-12-06T16:17:24-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Aagya_blog.png?v=1618321098 Hormonal is Human: It’s More Than Just Your Period Hormonal is Human: It’s More Than Just Your Period https://aavia.io/blogs/blog/what-s-the-deal-with-my-hormones 2023-12-06T16:16:51-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Hormones.png?v=1618318725 What’s the Deal with My Hormones? What’s the Deal with My Hormones https://aavia.io/blogs/blog/your-cycle-can-be-a-rogue-alarm-clock 2025-12-02T15:28:16-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-cottonbro-4866045_copy.jpg?v=1764707296 Your Cycle Can Be a Rogue Alarm Clock Your Cycle Can Be a Rogue Alarm Clock https://aavia.io/blogs/blog/why-you-shouldn-t-ignore-your-body-s-signals-like-i-did 2023-12-06T16:16:51-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-ivan-oboleninov-935777.jpg?v=1618318749 Why You Shouldn’t Ignore Your Body’s Signals Like I Did Why You Shouldn’t Ignore Your Body’s Signals Like I Did https://aavia.io/blogs/blog/virginity-is-a-social-construct 2023-12-06T15:26:57-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-aidan-roof-2927854.jpg?v=1618318742 Virginity is a Social Construct (Rated R) Virginity is a Social Construct (Rated R) https://aavia.io/blogs/blog/love-shouldn-t-hurt-domestic-violence-during-covid-19 2023-12-06T16:16:51-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-anete-lusina-5723323.jpg?v=1618318756 Love Shouldn’t Hurt: Domestic Violence during COVID-19 Love Shouldn’t Hurt: Domestic Violence during COVID-19 https://aavia.io/blogs/blog/making-the-pill-work-for-you 2024-01-05T22:20:50-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-rodnae-productions-6784850_copy.jpg?v=1618318782 Making the Birth Control Pill Work for You Making the Pill Work for You https://aavia.io/blogs/blog/gen-z-black-history-month-women-health 2023-12-06T16:16:51-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/carmen_maia.png?v=1618319136 The Gen Z Scoop on Black History Month & Healthcare The Gen Z Scoop on Black History Month & Healthcare https://aavia.io/blogs/blog/experiencing-painful-periods 2025-12-02T14:58:22-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-polina-zimmerman-3958570_f7f9ee61-ae53-4f19-9e6f-0451bd18c7b0.jpg?v=1764705502 Different Types of Painful Periods Experiencing Painful Periods https://aavia.io/blogs/blog/everything-you-need-to-know-about-the-hormone-cycle 2024-01-05T22:11:40-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-nappy-935985.jpg?v=1618320559 Everything You Need To Know About The Hormone Cycle Everything You Need To Know About The Hormone Cycle https://aavia.io/blogs/blog/managing-endometriosis 2024-01-05T22:12:00-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-rfstudio-3886285.jpg?v=1618320597 How to Manage Endometriosis Managing Endometriosis https://aavia.io/blogs/blog/what-i-didnt-learn-about-menstrual-migraines-from-my-trip-to-the-er 2023-12-06T16:17:24-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/IMG_3822_copy.jpg?v=1618321018 What I (didn’t) learn about menstrual migraines from my trip to the ER What I (didn’t) learn about menstrual migraines from my trip to the ER https://aavia.io/blogs/blog/hormonal-birth-control-choosing-the-best-method-for-you 2024-01-05T22:12:14-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-igor-ferreira-3087002.jpg?v=1618317418 Hormonal Birth Control: Choosing the Best Method for You Choosing the Best Method for You https://aavia.io/blogs/blog/how-effective-is-birth-control 2023-12-06T15:18:33-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-guilherme-almeida-1858175.jpg?v=1623423531 How Effective is Birth Control? https://aavia.io/blogs/blog/why-is-my-period-blood-brown 2025-12-11T17:09:24-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/brown_blood_a0d2ee54-5924-4c9e-b7c8-cb654ed2334f.png?v=1765490964 Why Is My Period Blood Brown? https://aavia.io/blogs/blog/how-to-enjoy-safe-lesbian-sex 2023-12-06T15:16:12-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-ketut-subiyanto-4759900.jpg?v=1626474533 How to Enjoy Safe Lesbian Sex https://aavia.io/blogs/blog/is-it-safe-to-skip-the-placebo-pill 2023-12-06T16:02:43-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-polina-tankilevitch-7711711.jpg?v=1627279800 Is it safe to skip the placebo pill? https://aavia.io/blogs/blog/can-you-get-pregnant-on-your-period 2023-12-06T16:17:23-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-rodnae-productions-7335162.jpg?v=1628051007 Can You Get Pregnant on Your Period? https://aavia.io/blogs/blog/can-you-get-pregnant-on-birth-control 2023-12-06T15:23:45-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-_-_-6394845.jpg?v=1628051498 Can You Get Pregnant on Birth Control? https://aavia.io/blogs/blog/why-do-i-get-anxiety-before-my-period 2025-12-02T15:47:41-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pexels-cottonbro-4769486.jpg?v=1764708461 Why Do I Get Anxiety Before My Period? https://aavia.io/blogs/blog/how-to-avoid-period-cramps 2025-12-02T15:19:06-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/cramps.png?v=1764706746 Hacks to Avoid Period Cramps https://aavia.io/blogs/blog/texas-banned-abortion-after-6-weeks-and-were-pissed 2023-12-06T16:17:23-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Screen_Shot_2021-09-20_at_2.01.25_PM.png?v=1632161014 Texas Banned Abortion After 6 Weeks...And We're Pissed https://aavia.io/blogs/blog/a-gen-z-guide-to-roe-v-wade-abortion-laws-and-why-you-should-care 2023-12-06T14:59:53-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Screen_Shot_2021-12-13_at_5.19.04_PM.png?v=1639433986 A Gen Z Guide to Roe v. Wade, Abortion Laws and Why You Should Care https://aavia.io/blogs/blog/what-to-know-about-the-thyroid-gland-and-your-cycle 2023-12-06T16:16:51-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Screen_Shot_2022-01-27_at_4.35.12_PM.png?v=1643319337 What to Know About The Thyroid Gland and Your Cycle https://aavia.io/blogs/blog/lets-talk-about-cervical-health 2023-12-06T16:10:23-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Screen_Shot_2022-02-15_at_5.07.23_PM.png?v=1644962868 Let's Talk About Cervical Health https://aavia.io/blogs/blog/your-body-is-your-business-how-we-have-and-will-continue-to-secure-your-individual-health-information-at-aavia 2023-12-06T16:16:51-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Privacy_Blog_Cover_Photo.png?v=1657293367 Your Health and Safety Has Always Been Our Top Priority https://aavia.io/blogs/blog/what-is-pmdd 2023-12-06T16:10:56-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/gemma-chua-tran-mZQpsI1CoVQ-unsplash.jpg?v=1661459370 What is PMDD? https://aavia.io/blogs/blog/were-partnering-with-seven-seven-six 2023-12-06T14:58:51-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Screen_Shot_2022-11-01_at_9.18.32_PM.png?v=1667351944 We're Partnering with 776! https://aavia.io/blogs/blog/how-to-find-your-ovulation-window 2025-12-02T17:07:43-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Image_from_iOS_ef459269-5150-47d7-b649-5b6322555137.jpg?v=1764713263 All About Ovulation https://aavia.io/blogs/blog/lets-talk-about-sex-communicating-about-sex 2023-12-06T14:58:32-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Image_from_iOS_2048x2048_134c3bd9-1391-44c6-8b64-b23fff27de8c.webp?v=1676329244 Let's Talk About Sex: How to Communicate Your Wants, Boundaries, and More https://aavia.io/blogs/blog/lets-talk-about-sex-how-to-manage-anxiety-about-sex 2023-12-06T14:58:15-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Image_from_iOS_2048x2048_2048x2048_effcd536-ddbf-4b65-bfb8-acc8ff632307.webp?v=1676349574 Let's Talk About Sex: How to Manage Anxiety About Sex https://aavia.io/blogs/blog/demystifying-discharge-%F0%9F%92%A6 2025-12-04T11:47:16-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Aavia_Blog_Hero_Discharge.png?v=1764866836 Demystifying Discharge 💦 https://aavia.io/blogs/blog/let-s-talk-about-poop 2025-12-04T13:13:14-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Aavia_Blog_Hero_Poop.png?v=1764871994 How Hormones Impact Your Poop https://aavia.io/blogs/blog/plan-your-life-around-your-cycle-the-aavia-planner-is-live 2023-12-06T14:53:20-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/image_1.png?v=1689860890 Plan your life around your cycle: the Aavia Planner is live! https://aavia.io/blogs/blog/when-is-period-pain-not-normal 2025-12-02T14:52:23-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/vonecia-carswell-0aMMMUjiiEQ-unsplash_fe291a14-26bb-4ab7-a3f4-486dbf73a768.jpg?v=1764705143 When Is Period Pain NOT Normal? https://aavia.io/blogs/blog/how-to-survive-your-luteal-phase 2025-12-02T16:08:19-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/ANXIOUS_V2_7_85cefabe-7e9d-49b9-9a4b-97fe1b163bb9.png?v=1764709698 How to Survive Your Luteal Phase https://aavia.io/blogs/blog/how-your-hormone-cycle-impacts-your-sleep 2025-12-02T15:24:51-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Group_663_1_54fa66ab-4e0a-4539-bcb2-6d26c424b719.png?v=1764707091 How Your Hormone Cycle Impacts Your Sleep https://aavia.io/blogs/blog/how-dr-uma-md-uses-aavia-to-improve-patient-outcomes 2024-02-29T15:26:51-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Screenshot_2024-02-29_at_3.26.11_PM.png?v=1709238411 How Dr. Uma, MD Uses Aavia to Improve Patient Outcomes https://aavia.io/blogs/blog/dates-for-each-phase-of-your-menstrual-cycle 2024-05-09T15:53:39-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/blog_image_3.png?v=1715282823 Dates for Each Phase of Your Hormone Cycle https://aavia.io/blogs/blog/how-does-plan-b-work 2025-12-02T16:40:13-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/blog_image_1.png?v=1764711613 How Does Plan B Work? https://aavia.io/blogs/blog/how-stress-impacts-your-menstrual-cycle 2025-12-02T15:48:20-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/blog_image_5.png?v=1764708500 How Stress Impacts Your Hormone Cycle https://aavia.io/blogs/blog/recipes-for-your-menstrual-cycle 2025-05-19T17:51:21-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Screenshot_2024-05-08_at_6.20.03_PM_c2dee0fc-207e-47bb-828e-c5d3ec177342.png?v=1747691481 Recipes for Your Hormone Cycle https://aavia.io/blogs/blog/when-you-can-get-pregnant-in-your-cycle 2024-05-09T10:39:31-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Screenshot_2024-05-08_at_6.26.03_PM.png?v=1715207168 When Can I Get Pregnant? https://aavia.io/blogs/blog/meet-mali-pcos-warrior 2024-07-24T12:54:51-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Mali_Cover_Image.png?v=1721066349 Meet Malika from NYC: Hormonal Hottie with PCOS https://aavia.io/blogs/blog/meet-baylee-hormonal-hottie-with-endometriosis-pcos 2024-07-24T12:55:09-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Screenshot_2024-07-22_at_12.45.57_PM.png?v=1721677573 Meet Baylee: Hormonal Hottie with Endometriosis & PCOS https://aavia.io/blogs/blog/meet-ashlee-hormonal-hottie-with-pcos-endometriosis 2024-07-31T13:14:15-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Ashlee__Hormone_Condition_Campaign.png?v=1722446055 Meet Ashlee: Hormonal Hottie with PCOS & Endometriosis https://aavia.io/blogs/blog/meet-britney-hormonal-hottie-with-pmdd 2024-08-07T10:50:27-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Britney.png?v=1722311300 Meet Britney: Hormonal Hottie with PMDD https://aavia.io/blogs/blog/meet-erika-hormonal-hottie-with-pcos 2024-08-14T10:57:39-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Erika.png?v=1722312159 Meet Erika: Hormonal Hottie with PCOS https://aavia.io/blogs/blog/meet-emily-hormonal-hottie-with-pmdd 2025-05-06T14:34:11-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Erika_6c0bd70e-536b-4a0a-aced-00a42040a4fa.png?v=1746556451 Meet Emily: Hormonal Hottie with PMDD https://aavia.io/blogs/blog/aavia-x-thorne-supplements-backed-by-mayo-clinic 2024-08-16T15:42:12-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/thorne_post_3.png?v=1723591908 Aavia x Thorne: Supplements backed by Mayo Clinic https://aavia.io/blogs/blog/meet-chase-hormonal-hottie-with-pmdd 2024-08-28T11:09:18-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Chase_Hormone_Campaign.png?v=1724377666 Meet Chase: Hormonal Hottie with PMDD https://aavia.io/blogs/blog/somedays-x-aavia-drug-free-period-pain-relief 2024-09-10T19:24:05-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/somedays_x_aavia.png?v=1726010627 Somedays x Aavia: drug-free period pain relief 🩸 https://aavia.io/blogs/blog/hey-jane-x-aavia-safe-private-reproductive-health-care-from-your-phone 2024-09-25T09:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/aavia_x_hey_jane_1.png?v=1727209403 Hey Jane x Aavia: safe, private reproductive health care from your phone https://aavia.io/blogs/blog/allara-x-aavia-how-to-get-the-care-you-deserve-and-understanding-what-s-normal 2024-10-15T11:58:38-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/Instagram_post_-_AAVIA_Blog-1_1.png?v=1729007866 Allara x Aavia: How to get the care you deserve—and understanding what’s “normal” https://aavia.io/blogs/blog/the-smartest-investment-you-can-make-in-your-20s-your-fertility 2026-02-02T09:38:58-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/andrej-lisakov-g5esZR7Q8JY-unsplash_8da2ff29-2e3c-429a-a40b-cdf98007c608.jpg?v=1770043138 The Smartest Investment You Can Make in Your 20s? Your Fertility. https://aavia.io/blogs/blog/how-your-hormones-affect-your-skin 2025-12-04T11:55:05-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/skin_4381b192-2190-4e24-beae-08906d55b35a.png?v=1764867305 How Your Hormones Affect Your Skin https://aavia.io/blogs/blog/whats-pelvic-pain 2025-12-04T13:16:54-05:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/pelvic_pain_a1b8a5d5-703c-4d44-aeea-dacb81497dda.png?v=1764872214 What's Pelvic Pain? https://aavia.io/blogs/blog/hormone-cycle-not-noise-vital-signal 2026-04-02T14:48:49-04:00 weekly https://cdn.shopify.com/s/files/1/0084/6472/8100/articles/blog_image_eafd1e61-7c03-4cf3-9dc7-bb9cadd1288f.png?v=1775155729 The Hormone Cycle Is Not Noise. It’s the Vital Signal.