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Track Your Period, Live Pain-Free

Say buh-bye to painful, irregular periods. Track your periods to not only know when they’re coming, but also learn how to work with them to your favor.

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Do I Really Need to Monitor My Menstrual Cycle?

According to the American College of Ob/Gyns (ACOG), your cycle is a vital health sign. That means your doctor can tell how healthy you are overall by looking at how regular or severe your periods are. Track your period & get insights so you can have pain-free, stress-free cycles.

Way More Than a Period Tracker

Symptom Checker

Track your period, moods, sex drive, health symptoms, even your skin—all in one app. Your hormones made easy.

Check-In Cards

How are you feeling today? Check in with your mental health with Aavia.

Insights

Get self-care tips & insights to optimize your life according to your cycle.

Community

Have questions about your cycle? Drop them in our anonymous forums and medical professions will respond.

Your Body, Your Business

Unlike other period tracker apps, we don’t sell your data. Your data is safe with us.

Download our Period Tracking App Today

Track Your Period, Live Pain-Free

Your period not only tells you if you’re pregnant or not, but it can tell you how stressed you are, if you have a hormone disorder, or if you’re working out too intensely. It’s because your period is part of a 21-35 day cycle where your hormones flunctuate, which affect your mood, weight, skin, sex drive, and more.


Understanding your body throughout your cycle (and not just during your period) can help you prepare for any lows and optimize for the highs. By checking in with yourself every day with our app, you’ll not only know when your next period is coming, but also when your next mood swing, breakout, or symptom is coming. Get insights from us on what to do to prepare (p.s. sometimes it’s just about taking a break!).

Hoodie

$45
Hoodie
Hoodie
Hoodie
$45

Hoodie

Purple hoodie with heat pressed "hormonal is human" text, three icons, and Aavia logo. Extra comfy fuzzy lining inside! Runs in women's sizing and purple is darker IRL.

FREE shipping within the U.S.

Quantity:
1
Size:
S
M
L
XL

Socks

$15
Socks
Socks
$15

Socks

Electric blue athletic crew socks with neon "hormonal is human" text and Aavia logo. Extra durable yet extra comfy. Made of 80% acrylic / 20% nylon & elastic blend.

FREE shipping within the U.S.

M = women's shoe size 3-8, men's 4-9

L = women's shoe size 9-12, men's 10-13

Quantity:
1
Size:
M
L

Dad Cap

$25
Dad Cap
Dad Cap
Dad Cap
$25

Dad Cap

Black dad cap with white "hormonal is human" text embroidered in the front and three white icons embroidered on the back. Made with 100% chino cotton twill.

FREE shipping within the U.S.

Quantity:
1

Aavia Gift Card

$10
Aavia Gift Card
Aavia Gift Card
$10

Aavia Gift Card

Quantity:
1
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