Plan your life around your hormone cycle

When to workout, when to study, when to schedule sexy time.

Personalized insights into your hormone cycle and recommendations on everything you can do to feel your best.

The Aavia Planner makes it easy to plan your life around your hormone cycle.

Workouts and meal plans for your entire cycle.

Your hormones impact everything. Aavia makes it easy to work, play, rest, and relax when your body needs it the most.

Unlock workout and nutrition recommendations and more, so you can support your body's needs throughout your entire cycle.

Personalized to you.

Track your period, mood, energy, and more to unlock your planner's personalized recommendations.

Have peace of mind knowing that Aavia is leading the way in data privacy.

Sync to your Google or Apple Calendar

Aavia integrates with your existing calendar app so you can keep your entire life in one place.

Plan your life around your hormone cycle

Workouts and meal plans for your entire cycle.

Personalized to you.

Sync to your Google or Apple Calendar

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