"Oohs" and "aahs" on all things birth control, periods & hormones

🤓 30-second tidbits
🩺 Medically reviewed by hormone professionals

🏷️ Anxiety 🏷️ Mood
Anxiety has its weaknesses ;)

Use your breath to kill anxiety

🏷️ Mood 🏷️ PMDD
PMDD may be bringing you down

Learn how PMDD is different from PMS